Starting Fresh

I haven't blogged much about my weight loss efforts lately because, well, I'd really gotten off course. Since this time last year, I've put back on a good 20 lbs. Granted, it could be much much worse, but at this rate, it won't take me long to undo my success.

So...I'm starting fresh. This week I'm a week 1 girl. Journal EVERYTHING. Check off all my "healthy guidelines". And declare a new "starting weight": 187. Starting from here, I have 30 lbs to lose...not nearly as daunting as the first time I did this.

As soon as I find the disc with my charts on it, I'm going to back that up, and start fresh with a blank copy. I have a new 10% goal, -18lb, but I'm going to start with a 5% goal. Nine pounds; target date: Valentine's day.