Having a laugh at "losing it"

I became aware of Anna Farmery because of research I am doing for work, and I listen to her business oriented podcasts. Well, recently I discovered her little side project...The Middle Age Shed.

She and a friend are doing a weekly podcast of a "very public diet". They discuss, they laugh, and they encourage one another. A great way to inspire yourself, especially if, like me, you are in a plateau!

Check it out.