So I went and Joined a Gym

I have become frustrated with my gains and losses and more gains and I know some of it is not getting enough cardio in. Also, my mood has been patchy at best, so I knew it was time to sweat.

My friend Desiree had recommended this place, and I knew it was close to my house. Then I saw that Lori from the Yoga Garage teaches a YogaLates class there, and they had a special of 3 months for $99, so I decided to give it a try. If nothing else, it'll get me though the cold months and then I can figure out if I want to switch gyms or just run outside in the spring.

I ran for 20 minutes on the treadmill last night. Afterwards I felt GREAT. I'm actually thinking about going over there for a quick jog between work and yoga, but not sure if I can make it there and back.

Then, of course, my legs twitched all night (haven't run in over a month!) and I had some swelling, so only a .6 loss at weigh in. Arg. Frustrating.