I am quite vexed!
Based on my scale this morning, I have gained back all the weight I lost last week on Core. Grrrr. It's so frustrating, but I know some of it is psychological. See, buried deep deep in my subconscious is a little Bunny that still doesn't believe I can do this. Every time I get close to a Big Important Goal, Bunny pops his head out of his hole and somehow makes me experience a gain. I oughta send my Rat Terriers after Bunny. The jerk.
The upshot is I get POed and work 3 times as hard to beat down those numbers in the following weeks. Usually I have Bunny stew in short order, but it's still a frustrating experience to go through.
I know, of course, that this could still be a water gain from swollen muscles (although they've had plenty of time to snap back by now), and I *am* down an inch overall, so the whole "muscle mass" theory is vaguely valid even if it doesn't make much sense to me.
Posted by foxydot at August 2, 2006 9:54 AM
Keep up the great work on your blog. Best wishes WaltDe
Posted by: WaltDe at August 31, 2006 11:55 PM